I was a personal trainer for over 7 years, helping me discover my deeper passion of supporting people with creating their best life. I am currently working with Social Fluency in San Francisco to help others make the changes necessary to create true happiness through socialization techniques. I am a mother to 2 beautiful daughters. In my spare time (whatever that means) I have earned my Yoga Instructor certification and am currently working towards my Yoga Therapist certification. I love all things related to health (mind, body, spirit) and fitness. Here's to expanding our comfort zones and creating social freedom!